The Paleo Approach Day 14 – A spark of energy!

I am really excited to say that I think The Paleo Approach (aka AIP Paleo) is starting to work for me. I have had more energy today than I have had in ages. I was able to fold some laundry, cook, take my older son to a meeting, go grocery shopping and now write a blog post. I know that for some that sounds like a couple hours of work. But for me? It is a miracle.

I also have had some improvements of my psoriasis. Not my memory though. I just realized I forgot to get psoriasis shampoo when I went shopping. My weight is slowly starting to decrease, along with my appetite. So yeah, I am sticking to this for a while.